14 stone lost so far
That’s nearly 89 kg / 196 lb
A personal weight loss journey.
Honest progress, setbacks, lessons and what comes next.
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Start weight
37st 10lb
239.5 kg
Current weight
23st 10lb
150.6 kg
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Weight lost
14st 0lb
88.9 kg
Coming soon...
The full story - what worked, what didn't, the struggles and the wins and the mindset shifts along the way. Learn about my diet, my training, my supplements and what it really take to makle this kind of change to your life.
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